To track how I feel
Someone wrote…
Sometimes I want an app to track how I feel. Do I have patterns? When my body is getting ready to expel its uterine lining, am I closer to the feminine end of the spectrum? When I’m ovulating, am I more likely to bind my chest?
I just want a slider on the my phone so I can definitively look at how I feel, instead of just… feeling it.
What’s your experience?
Category: your voice 2 comments »
November 10th, 2014 at 4:43 pm |
I use T2 Mood Tracker for Android. You can make your own category with sliders.
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November 12th, 2014 at 3:37 pm |
There is a really beautiful app for this that I use called Expereal. You just rate on a scale of 1-10 how you are feeling right now, and if you want you can add a location, tag, or picture. You can also set it to notify you once or more a day to ask you how you feel. I’ve noticed some interesting patterns from using it :)
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